The Art of Fasting

-Jentezen Franklin

Fasting is the single most powerful tool to transform your body, your mind, and your life!

The nice thing about it? It’s been around for centuries!

It’s not one of these fad diets that comes and goes...fasting has been a tool people have been using for thousands of years.

Why? Because it works. Fasting allows you to effortlessly lose fat while building muscle.

Sounds too good to be true? This is 8 weeks of results implementing one of the fasting protocols in The Art of Fasting.



The best thing about all of this? You don’t need to eat 6 meals of chicken and broccoli per day to see results.

Fasting burns fat during the day and saves all of your calories for the afternoon/evening where you can eat 1-2 large, satisfying meals.

No more Tupperware containers filled with dry, bland food. Fasting allows you to feast like a king every night while losing fat and gaining muscle.

In this package you’ll learn about:

⏱ Debunking Common Diet and Nutrition Myths

⏱ The Benefits of Fasting

⏱ How to Implement Fasting in Your Daily Life

⏱ What Breaks and Doesn’t Break a Fast

⏱ Essentials to Fasting

⏱ A Day in the Life While Fasting

⏱ How to Calculate Calories and Macros